Overnight Oats With Strawberries And Cream

Name: Overnight Oats With Strawberries And Cream
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (dairy or non-dairy); 1/2 cup Greek yogurt; 1 cup fresh strawberries, sliced; 2 tablespoons honey or maple syrup; 1 teaspoon vanilla extract

Highlighted under: Fresh & Fit Plates

I absolutely love making Overnight Oats With Strawberries And Cream because it's a quick and easy breakfast that keeps me feeling satisfied. The creamy texture and sweet burst of strawberries create a delightful start to my day. Plus, it’s perfect for meal prep, so I can grab it and go during busy mornings. With just a few simple ingredients, I can whip up a nutritious meal that tastes indulgent. Give this recipe a try, and I promise you won’t be disappointed with how delicious and uncomplicated it is!

Created by

Fiona Carter

Last updated on 2026-01-24T12:10:11.056Z

When I first tried making Overnight Oats, I was amazed at how simple yet delicious they could be. I decided to combine my love for strawberries with the creaminess of yogurt to create a breakfast that feels like dessert. I found that using rolled oats allows them to absorb the liquid overnight, resulting in a delightful texture that’s fluffy yet satisfying.

One tip I discovered is that letting the oats sit for at least a few hours enhances the flavors, allowing the strawberries to infuse their sweetness throughout. I love mixing in a touch of honey for extra sweetness, but feel free to adjust to your liking. This delightful twist on a classic is sure to become a favorite!

Why You'll Love This Recipe
Creamy oats infused with sweet strawberries
Perfect make-ahead breakfast for busy mornings
Versatile—customize with your favorite toppings

The Role of Ingredients

The creamy texture of the overnight oats primarily comes from the combination of rolled oats and Greek yogurt. Rolled oats absorb the milk and yogurt overnight, resulting in a soft, velvety consistency. Greek yogurt not only adds creaminess but also provides a protein boost, making your breakfast more filling and nutritious. Opting for a full-fat yogurt can enhance the richness, while a non-dairy yogurt variant can keep it lactose-free.

Strawberries bring a sweet and refreshing note to the dish. Their natural sugars and juiciness balance the creamy oats. Using fresh strawberries is key for achieving the right texture and flavor. If fresh strawberries are out of season, you can substitute them with thawed frozen strawberries, but be sure to adjust the sweetness, as frozen fruits can be more tart.

Making It Your Own

Customization is one of the best parts of making overnight oats. While this recipe calls for strawberries, feel free to experiment with other fruits like blueberries, bananas, or even diced apples. Each fruit has distinct flavor profiles: bananas add creaminess, while apples provide a satisfying crunch. Just remember to adjust the sweetness to match the fruit's natural taste.

For added flavor, consider incorporating spices such as cinnamon or nutmeg into the oat mixture. Not only do these spices enhance the taste, but they also offer health benefits, like anti-inflammatory properties. If you're looking for a crunch, topping your oats with nuts or seeds when serving can add texture and further nutritional value.

Ingredients

Gather the following ingredients for your Overnight Oats:

Main Ingredients

1 cup rolled oats
1 cup milk (dairy or non-dairy)
1/2 cup Greek yogurt
1 cup fresh strawberries, sliced
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract

Mix the ingredients well for a delightful flavor combination.

Instructions

Follow these simple steps to prepare your Overnight Oats:

Combine Ingredients

In a bowl or jar, combine the rolled oats, milk, Greek yogurt, honey, and vanilla extract. Stir until well combined. Then, fold in half of the sliced strawberries, saving the rest for topping.

Refrigerate Overnight

Cover the mixture and place it in the refrigerator overnight or for at least 6 hours. This allows the oats to soak up the liquid.

Serve and Enjoy

In the morning, give the oats a good stir. Top with the remaining strawberries and any additional toppings you desire. Enjoy your delicious and creamy overnight oats!

These oats are versatile, so feel free to customize with nuts, seeds, or any fruit you love!

Pro Tips

For an extra kick of flavor, try adding a sprinkle of cinnamon or a handful of nuts into your oats before refrigerating.

Storage and Meal Prep

Overnight oats can be stored in an airtight container in the refrigerator for up to five days, making them an excellent option for meal prep. Simply prepare a few servings on a Sunday evening, and you’ll have breakfast sorted for the week. The flavor continues to improve as the oats soak, making them even tastier after a couple of days.

If you're using toppings like fresh fruit, consider adding them just before serving to maintain their freshness. If you prefer a sweeter mix, add an extra drizzle of honey or maple syrup just before enjoying. Remember that if you find the consistency too thick after a few days, a splash of milk can help loosen it up.

Troubleshooting Common Issues

If your overnight oats come out too runny, it could be due to the ratio of oats to liquid. Ensure you're using the right measurements; typically, a 1:1 ratio of oats to liquid works well. If needed, simply stir in a bit more rolled oats the next morning and let it sit for a few more minutes to thicken.

On the other hand, if the oats are overly thick, you can easily adjust the texture by adding a small amount of milk or yogurt to soften them. Stir thoroughly after adding the liquid to ensure even distribution. Additionally, make sure to use rolled oats instead of quick oats, as quick oats absorb more liquid and may lead to a mushy result.

Questions About Recipes

→ Can I use quick oats instead of rolled oats?

Yes, but the texture will be slightly different; quick oats may become mushy.

→ How long can I store overnight oats?

You can store them in the refrigerator for up to 4-5 days.

→ Can I add other fruits?

Absolutely! Feel free to substitute strawberries with your favorite fruits.

→ Is this recipe vegan?

Yes, just use plant-based yogurt and milk to make it vegan-friendly.